Concept preview — a one-page prototype prepared for Gemma Fitness by Fully Booked. This is not an official site.

gemmafitness

Shoreham · Brighton & Hove · your home, garden or the beach

Personal trainer.
Nutritional therapist.
Nice task master.

Gemma has been a personal trainer since 2009. Before that she was a professional contemporary dancer. She trained as a nutritional therapist because the PT syllabus wasn't enough for her clients — and she's a new mum who exercised through her pregnancy and rebuilt afterwards.

“I have always been described as a nice task master.”Gemma, in her own words

Book a first session Call 07429 610899
Gemma kneeling on the grass beside a client on a mat, smiling with one arm raised as the client stretches.
REPs Level 3 Skillsactive approved badge REPS Level 3 Personal Trainer · training clients since 2009

How Gemma got here

Dancer, then trainer, then nutritional therapist, then mum.

  1. First

    Professional contemporary dancer

    Danced with UK dance companies before moving into training — where the focus on how a body actually moves comes from.

  2. 2009

    Personal trainer

    Started at LA Fitness in the City of London. REPS Level 3 and Level 3 Advanced Personal Trainer.

  3. Then

    Nutritional therapist

    The knowledge from my PT course was really too basic for my clients — so she trained further and qualified as a Nutritional Therapist.

  4. Now

    A new mum to Willow

    Exercised through her pregnancy and rebuilt afterwards. Also works with in:spa fitness retreats abroad.

    Gemma smiling in a sunny garden, holding baby Willow.

How I work

Sessions where you are — and you get heard.

“We treat all clients as individuals… we work to ensure all sessions are effective, safe and that the client feels heard.”From Gemma's services page

Gemma trains clients in their own homes, gardens or on the beach in Shoreham, and around Brighton & Hove. She also teaches classes around Shoreham and Brighton & Hove — cardiobox, HIT, circuits, PiYo and Insanity.

  • Weight loss
  • Toning
  • Sport specific
  • Nutrition
  • Pre and postnatal
  • Rehabilitation for back pain
Gemma in a garden with a hand on a client's back, correcting his squat as he holds TRX straps.
A garden session: Gemma correcting a client's TRX squat.

Up front, not buried

Pre and postnatal, and nutrition.

The two things Gemma is qualified in that most trainers aren't — and the two things her clients most often needed.

Pre and postnatal

Rebuilding after a baby, from someone who has done it.

Gemma exercised through her own pregnancy and rebuilt afterwards, and is qualified in pre and postnatal training. Emily came to her four months after giving birth.

“After giving birth to my first baby I suffered from stomach muscle separation (diastasis recti) of 5-6cms. This resulted in a hernia through my belly button and I needed help to lift my new baby and had difficulty walking any distance. … I started seeing Gemma around 4 months after having my baby. A lot of the initial work focussed on rebuilding my core strength, getting the stomach muscles back together and mobilising my back. … Five months later (nine months after giving birth) I was back to my pre-baby weight and had only a small gap left in my stomach muscles. The back pain was completely gone and I was able to easily lift and carry my (quickly) growing baby. Without Gemma's help I have no doubt that I would still be struggling hugely.”

Emily, client
Book a first session
Nutrition

A qualified nutritional therapist, not a PT with a meal plan.

Gemma trained further because the nutrition in her PT course was too basic for her clients. Nutritional therapy is offered on its own, or alongside training.

  • Nutritional Therapy consultation (1.5 hours)£120
  • 3-month nutrition contract£450
  • 6-month nutrition contract£825
See all prices

Prices

Clear prices, no hidden packages.

Training

  • Initial consultation£65
  • 45-minute sessionFace to face£50
  • 45-minute sessionOnline£48
  • Package of ten 45-minute sessionsFace to face£480
  • Package of ten 45-minute sessionsOnline£455
  • 6-week online weight-loss course£160

Nutrition

  • Nutritional Therapy consultation1.5 hours£120
  • 3-month nutrition contract£450
  • 6-month nutrition contract£825

24-hour cancellation policy.

Book a first session

Start with an initial consultation — £65.

Gemma comes to your home, garden or the beach in Shoreham, or around Brighton & Hove. Until the calendar is live, get in touch directly:

Clients

In their words.

“I have been training with Gemma for the past 5 years and have found it to be an absolute game changer for me. Not only have her workouts helped me achieve a strong and healthy body, but her enthusiasm and positive energy has provided me with great social and mental wellbeing which is just as important to me. … I absolutely love being a part of the Gemmafitness community!”

Melissa Lazenby

“I am a keen athlete, regularly taking part in 200m and 400m competitions with my local athletics club. I wanted to work on my leg strength to improve my race start and my times. Gemma devised a programme which worked towards my goals, always pushing me to the next level and keeping me motivated to believe that I could reach them.”

Seb

From Gemma's gallery

Gardens, halls and studios.

REPs Level 3 Skillsactive approved badge

Qualifications

Everything on Gemma's list.

About this preview

This is a one-page prototype, not a finished site. The full version would carry Gemma's real pages:

  • Services
  • About
  • Case Studies
  • Prices
  • Gallery
  • FAQs
  • Blog
  • Contact

— plus a working booking calendar, and the Mummy's Day Retreat page kept and dated properly. Everything on this page (prices, quotes, qualifications, photos) comes from Gemma's current site. Nothing here is collected, tracked or stored.